1 Back to 100% energy and cognitive functions Folate, magnesium, niacin, pantothenic acid, riboflavin, vitamin B12, vitamin B6, vitamin C contribute to reducing tiredness and fatigue, pantothenic acid to normal mental performance and zinc to normal cognitive function. 2 Supports your mental well-being Folate, magnesium, niacin, thiamine, vitamin B12, vitamin B6, vitamin C contribute to normal psychological function. 3 Muscle recovery and support Calcium, potassium and magnesium contribute to normal muscle function and magnesium, zinc to normal protein synthesis. Riboflavin contributes to the maintenance of normal red blood cells and normal metabolism of iron. 4 Stabilizes your natural pH-level Calcium contributes to the normal function of digestive enzymes and zinc contribute to normal acid-base metabolism. Niacin, riboflavin contribute to maintaining normal mucous membranes. 5 Supports liver functions Choline, folate and vitamins B6 & B12 contribute to a normal homocysteine metabolism and choline contributes to the maintenance of normal liver function. 6 Protects from accelerated aging skin Niacin, riboflavin and zinc contribute to the maintenance of normal skin and vitamin C contribute to normal collagen formation for the normal function of skin. Selenium and zinc contribute to the maintenance of normal hair and nails. Riboflavin, selenium, vitamin C, vitamin E and zinc contribute to the protection of cells from oxidative stress. 7 Supports the heart and protects against oxidative stress Riboavin, selenium, vitamin C, vitamin E and zinc help to protect the cells against oxidative stress. Thiamine contributes to normal heart function.